3min chapter

The Oprah Winfrey Show: The Podcast cover image

TOWS Special: Do One Thing Differently

The Oprah Winfrey Show: The Podcast

CHAPTER

Transforming Self-Esteem Through Posture Change

Discover how making small physical changes can positively transform self-esteem and posture. Learn from a personal story that highlights the impact of consciously improving posture on confidence, emphasizing the influence of simple actions on perception and life changes.

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