4min chapter

Ben Greenfield Life cover image

The Little-Known Sleep-Enhancing Molecule Most People Don't Understand: Truth About GABA & Sleep Hacking With Dr. Scott Sherr.

Ben Greenfield Life

CHAPTER

Introduction

Exploring the benefits of Trozi in improving sleep by supporting the GABA system with ingredients like Hanukkhaile, Agran, CBD, CBN, and adenticine, which counters the impact of caffeine on sleep. The chapter also delves into life optimization factors like fitness, nutrition, and bio-hacking.

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