AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The 4 Daily Hacks To Get In The Best Shape Mashup EP 1230
The School of Greatness
The Importance of Being Cool
The importance of being cool, but what does it mean to be cool? What's the optimal coolness that you should be in? Or does it matter? Yes, absolutely. And so this is really simple. You know, your body goes through a process, something called thermal regulation. So just cooling your body tempea, ah, even just one degree difference, it's huge.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode