6min chapter

Ben Greenfield Life cover image

How To Start Your Own Small Farm Anywhere In The World & Grow Your Own Herbs, Plant Medicines, Oils, Tinctures, Teas & More With Brad Krass & Doug Wolkon.

Ben Greenfield Life

CHAPTER

Optimizing Mitochondrial Health with Full-Spectrum Minerals

Exploring the significance of minerals for energy production, the chapter advocates for liquid, full-spectrum mineral supplements like Beam minerals for superior absorption. Additionally, it shares a tale of learning farming in Hawaii and implementing sustainable practices on a farm in Idaho, emphasizing the essence of permaculture.

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