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Dr. David Spiegel On Mind-Body 'Tranceformation' Through Hypnosis

The Rich Roll Podcast

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The Art of Induction in Hypnosis: Language and Efficiency

This chapter explores the critical role of language in the induction phase of hypnosis, emphasizing simplicity and positivity to facilitate a deeper hypnotic state. It advocates for a more efficient approach to hypnosis, challenging traditional lengthy methods to enhance self-awareness and engagement.

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