3min chapter

The Diary Of A CEO with Steven Bartlett cover image

Moment 115 - 3 Happiness Pillars Everyone Needs To Know: Dr Rangan Chatterjee

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Importance of Control

"I want people to really focus on alignment. It's one pillar of happiness and I think your meaning and purpose will come," he says. "If you say hi to the Amazon delivery driver and smile at them, say thank you to the barista and say a few nice words to them." He adds: "In the postman, you are working on your happiness... it seems trivial, but it's not"

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