ADHD reWired cover image

04 | To Make Bigger Progress, Take Smaller Steps

ADHD reWired

00:00

How to Add Things to Your to-Do List

Sometimes you put things on a list because at the time it really made a lot of sense and it sounded good, but not always is everything going to still stick with us motivationally. You want to ask yourself, do I know why this is important? Use constructive criticism when giving feedback. Be kind. Maybe we should have a tangent counter and maybe some kind of a reward can be given for staying under a certain amount of tangents. Let me know what you think.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app