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Dr. Mona on The Sleepopolis Podcast: Sleep Talking With Dr. Shelby: The Fourth Trimester and Sleep
The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom
Navigating Sleep Deprivation in New Mothers
This chapter discusses the challenges of sleep deprivation faced by new mothers and aims to change the narrative surrounding postpartum struggles. It highlights the connection between mood disorders and sleep, offering practical advice to alleviate the pressures of motherhood.
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Discover
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