Cheryl Strayed on Her Wild 1100 Mile Journey & Finding Gifts in Tiny Beautiful Things
The Cathy Heller Podcast with Cathy Heller
00:00
How to Find Silver Linings in Your Life
I feel like we all have this shadow side that comes along and our thoughts can really be hard. And I think it, I think it does get easier, which doesn't mean that it gets easy. If ease means no anxiety, no rumination at night no self doubt no fear, you know, I don't really know anyone who is that way but you can learn how to handle those things more than 30 years ago.
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