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Belts, Wraps, and Straps: When, Why and How to Use Equipment for Gaining Strength w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged - Barbell Shrugged #487
Barbell Shrugged
Personal experiences with weight gain and muscle building
The hosts share their journey of gaining and maintaining weight, discussing their ideal weight, challenges of gaining muscle, and the importance of a caloric surplus. They also talk about future competitions and the potential benefits of anabolic fasting.
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