What Are You Experiencing on Line?

What we experience on line, in terms of our emotions, can enter our real life too. I think we need to be very conscious about what we're exposing ourselves to general. Just as exposing yourself to a virus can make you physically sick, exposing yourself to stressful, anxiety producing content can really have an effect on your mental state. And if you do have a choice of exposing yourself to content that makes you feel calm versus twitter, maybe we could choose the calm content....