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6min chapter
Episode 13 (Pt1): The role of cognition in sport performance with Duarte Araujo
The Constraints Collective
Rethinking Coaching: From Freeze Commands to Future-Focused Learning
This chapter explores contemporary coaching strategies in sports, focusing on real-time adaptability and ecological dynamics. It critiques traditional methods that rely on repetition and verbal commands, advocating for a future-oriented approach that fosters athletes' problem-solving skills in changing environments.
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