Addiction, Trauma, Porn, Dopamine Detox | Anna Lembke
Theories of Everything with Curt Jaimungal
Healing Through Connection and Self-Reflection
This chapter compares Freud's and Jung's theories on the unconscious mind and addiction, emphasizing action over introspection for healing. It discusses the importance of therapist-patient relationships, self-compassion, and the therapeutic value of writing in personal growth. Additionally, the chapter addresses intergenerational trauma and the influence of storytelling on recovery from addiction.
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