Body Over Mind – A Guest Episode from The Solo Collective
Freedom Matters
I've Never Really Got on With Sitting on Pilates Balls
I've never really got on with sitting on Pilates balls either. But I can see that that is a good thing because then you have to engage your core. But I'm so easily distracted I think that might be another way of faffing around. You know, this is fun and just kind of not getting what I'm supposed to be doing. So I guess not getting too comfortable. Although I am also guilty of occasionally at that three o'clock slump going on to the sofa and putting the laptop on my knees which he thinks is bad for body,. Bad for mind, bad for productivity it's all round bad but it is indeed comfortable. And the chapter on the book that
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