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Part 206 - Chris Kruger on How to Lose Fat the Easy Way

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

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Introduction

The host introduces guest Chris Kruger, a health coach, discussing their shared interest in health and nutrition. Chris shares valuable insights and advice on optimizing health, losing weight, and boosting testosterone, making it one of the best podcasts the host has done.

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