This chapter explores the concept of choice, resilience, and personal empowerment through reflective personal narratives. It delves into the transformative power of mindset, inner strength, and taking responsibility for one's actions to rewrite life's narratives. The conversation highlights the importance of facing past trauma, embracing one's identity amidst challenges, and choosing empathy over anger in difficult circumstances.
I’m talking to clinical psychologist and author Dr. Edith Eger about her books, The Choice and The Gift. Dr. Eger is a Holocaust survivor who has dedicated her career to helping us understand trauma, anger, resilience, and the power of choosing how we see ourselves and how we resist the labels that people put on us.
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