72: BREATHE. From Burned-Out Bodybuilder to Yin Strength Trainer with Anders Varner
Pivot with Jenny Blake
00:00
How to Be Stronger and Faster in Yoga
Yoga trains a different part of you. Even your vinyasa classes, like it gets into a lot of the joints and the tissues at the same time. And that's where we connect with people in our programs is everybody's chasing this physical freedom idea. We don't need those PRs. We need to be wired and comfortable and confident on the inside.
Transcript
Play full episode
