Point of Relation with Thomas Huebl cover image

Deb Dana & Dr. Stephen Porges - The Polyvagal Theory, Welcome vs. Warning, & Regulating the Self

Point of Relation with Thomas Huebl

CHAPTER

Creating Safe Spaces for Regulation and Connection

The chapter explores the significance of establishing safe spaces to regulate anxiety and fear, emphasizing on honoring the body's natural ability to self-regulate and co-regulate with others. It discusses how therapists can guide clients in understanding their nervous system's warnings and welcomes, promoting a sense of safety and well-being. The conversation delves into applying Polyvagal Theory principles to build secure therapeutic relationships based on trust and mutual understanding for a journey of healing and growth.

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