
Willpower Doesn't Work: Discover the Hidden Keys to Success by Benjamin Hardy | Book Summary
Bestbookbits
00:00
The Influence of Environment on Human Behavior and Evolution
This chapter delves into the impact of willpower and the challenges posed by our contemporary environment on health and behavior. It provides insights on creating supportive environments that promote healthy habits and personal growth, juxtaposed with the evolution of domesticated species.
Transcript
Play full episode