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Ep. #46: Dr. Layne Norton on Preserving Muscle While Cutting and More

Muscle for Life with Mike Matthews

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Debunking pH Myths and the Importance of Consistency in Achieving a Lean Physique

This chapter delves into the misconceptions surrounding pH levels and their impact on the body. It highlights the body's buffering system that prevents drastic changes in blood pH and debunks ads promoting pH-altering products as scams.

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