Chris Bailey on Hyperfocus, Scatterfocus and Attention
Beyond the To-Do List - Productivity for Work and Life
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Balancing Hyperfocus and Scatterfocus for Productivity
The chapter explores the concepts of hyperfocus and scatterfocus, emphasizing the importance of intentionality in productivity. It discusses the seesaw effect between intense concentration on tasks and letting the mind wander deliberately, highlighting the need to balance focus and relaxation for effective attention management and goal achievement.
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