Meditation Training and Zen Practice

Major interest for me is how the stuff intersects with, you know, buddis and meditation. I think that conversations like this are such a powerful way to sort of push the edge of what we know. And i wonder if you have any thoughts about how it may be how your own experience in exploring meditation training and zen practice relates to the stuff t t you've been exposed to and teaching with alexander technique. Yes, it is funny how the the language of zen seems very similar to the lang eight in so some sense. Im, when i so, i haven't, i'm not liker. Long term practitioner en ia, like a year and a half