Dhru Purohit Show cover image

The Top Foods in Our Diet That Contribute to Increased Anxiety with Dr. Uma Naidoo

Dhru Purohit Show

CHAPTER

The Impact of Industrialized Food on Anxiety

This chapter explores how the industrialization of food has led to a diet focused on processed and fast foods, resulting in cravings and a preference for convenience over whole foods. It also discusses the interlink between the brain and the body in relation to anxiety, and how food choices can impact emotional health over time.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner