From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2 cover image

From Borderline to Beautiful: Emotion Regulation & Revving Up

From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

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The Power of Revving Up

"We can rev up for anything, right? I had a really cool interview with somebody that wanted me to be on their podcast and has like an Instagram now," she said. "I'm sure many of you out there can relate to this revving up if you think about it for a moment." She added: "Any emotion that's not in the tick-tock,tick-tock rhythm is an intense revving up"

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