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3min chapter
How To Get The Physiological And Psychological Benefits Of Nature If You Don’t Live Near Nature | Dacher Keltner
10% Happier with Dan Harris
Intro
This chapter discusses the psychological and physiological benefits of nature, particularly for urban dwellers. It highlights alternative ways to connect with nature, like listening to sounds or watching nature shows, while setting the groundwork for future episodes on outdoor activities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode