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Your Nervous System Is Controlling You & How To Master It With Gurus Jennifer Mann & Karden Rabin

The Kevin Miller Podcast

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Confronting Anxiety: The Mind-Body Connection

This chapter explores the intricate relationship between anxiety and its physical manifestations, emphasizing the importance of addressing unresolved emotional issues. Through personal narratives, it highlights the damaging effects of repression and avoidance, leading to burnout and chronic health conditions. The discussion underscores the need for emotional recognition and healing to break free from the cycle of anxiety and its pervasive impact on life.

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