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The 'take care of you' episode: Showing up as the best version of yourself

The Overwhelmed Brain

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Eight Ways to Be Self Nurturing

This is the idea of self nurturing. What would you do in your life if you had no one to answer to? For example, when my divorce was final, I went on online dating sites thinking that I needed someone else to fulfill my life. After about a month, I banged myself on the head and realized what I was doing. And for that first time ever, I said, you know what? I'm going to choose to be single.

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