Exploring Microbiomes and Gut Health

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This chapter discusses the significance of gut microbiome testing, emphasizing its development during early life and its individuality akin to fingerprints. It advocates for a food-first approach focusing on a fiber-rich diet and clinically validated probiotics to enhance gut health. Additionally, it delves into promising research on fecal microbiota transplantation and the potential benefits of natural compounds for overall well-being.

Dr. Anurag Singh is the Chief Medical Officer at Timeline, the company behind Mitopure, a purified form of Urolithin A. He is a medical doctor and immunologist with over 15 years of clinical and translational research experience in biotech and life sciences.

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