12min chapter

Finding Mastery with Dr. Michael Gervais cover image

What's REALLY in Your Supplements? Revolutionizing the Health Industry with Ritual Founder & CEO, Katerina Schneider

Finding Mastery with Dr. Michael Gervais

CHAPTER

Journey of Self-Discovery and Transition to Plant-Based Diet

The speaker shares their personal journey of self-discovery, discussing their hours spent in therapy, understanding behavioral psychology, and shaping themselves through introspection. They also touch upon their transition to a plant-based diet and the reasons behind it, influenced by their family's experience as refugees and the concept of presence.

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