The World as You’ll Know It: The Future Of Aging cover image

How to Be a Super Ager, with Eric Topol

The World as You’ll Know It: The Future Of Aging

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Debunking Longevity Myths

This chapter addresses common misconceptions about longevity practices, particularly the ineffectiveness of certain unproven supplements. It highlights the significance of exercise, a balanced diet, and proactive health management as essential strategies for aging well.

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