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1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf
The School of Greatness
How to Deal With Self Esteem
Every toxic experience we completely rups at the core of who we are. Infact, most people battle with self esteem. So when some one tries to take that away from he and abuse or that is as t attack the core of you. We have to forget what the world said about all these scary words,. And see those as very helpful. It's a complete ninety degree or three hundred sixty degree change, despair, anxiety, shame, thinking, i am shame. The minute i can except that I can look at that objectively, pilot, co pilot, and the co pilot can say, what do you feel? I feel ok. Let's now see if that's real. Come
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