The Resetter Podcast with Dr. Mindy cover image

What Women Need To Know About Metabolic Flexibility - With Cynthia Thurlow

The Resetter Podcast with Dr. Mindy

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Do You See Trends in Your Community With the Menstrual Cycle?

Ame Moss is an expert on the menstral cycle. She says women become increasingly insolent resistant during their period. This means they are more likely to have higher blood sugar values, she says. Women can push the envelope with exercise when astrogen predominates at this time of year.

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