154 – The Athlete’s Psychology (with Stu McMillan)
excellence, actually
00:00
How to Deal With Your Own Security and Insecurity Around This
Steve Politi: Too often, coaches dump their insecurity on athletes. He says it's hard to stop the pull towards perfectionism and not do more work. Politi: Coaches need to remind themselves that they can't push things too far. "The goal is to do as much as I can while still being able to adapt positively from it"
Transcript
Play full episode
