4min chapter

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154 – The Athlete’s Psychology (with Stu McMillan)

FAREWELL

CHAPTER

How to Deal With Your Own Security and Insecurity Around This

Steve Politi: Too often, coaches dump their insecurity on athletes. He says it's hard to stop the pull towards perfectionism and not do more work. Politi: Coaches need to remind themselves that they can't push things too far. "The goal is to do as much as I can while still being able to adapt positively from it"

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