It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

I Wish I Knew This About ADHD Productivity Sooner...

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

CHAPTER

The Power of Process Over Goals

This chapter explores the significance of prioritizing process over conventional goal-setting, especially for those with ADHD. Through personal anecdotes, the speaker advocates for creating enjoyable systems that promote sustained productivity and reflection.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner