It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

I Wish I Knew This About ADHD Productivity Sooner...

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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The Power of Process Over Goals

This chapter explores the significance of prioritizing process over conventional goal-setting, especially for those with ADHD. Through personal anecdotes, the speaker advocates for creating enjoyable systems that promote sustained productivity and reflection.

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