AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Are We Sensitive to Gluten, Or Just What Has Been Done To It? | Jon Olinto
Realfoodology
Snacks, Quality Sleep, and the Challenges of Real Food
This chapter explores the challenges of finding a satisfying snack and recommends grass-fed beef sticks from Paleo Valley. The speaker also discusses the importance of sleep and recommends magnesium breakthrough from by optimizers. Additionally, the chapter emphasizes the benefits of consuming fresh foods and whole grain flour.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode