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15min chapter
Desmond Howard: “It’s All About the Process!” - Strategies for Success from a Super Bowl MVP
Finding Mastery with Dr. Michael Gervais
From Sprinting to Success: A Journey of Adaptation and Trust
This chapter narrates the speaker's transition from a high school sprinter to adapting their training for college football, emphasizing the importance of cross-training and a dedicated mindset. It explores the evolution of trust in personal and community contexts, highlighting the impact of upbringing on performance and motivation. The narrative further delves into the significance of intrinsic motivation, personal excellence, and the role of discipline in achieving sustained success.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode