I'm super excited to have you on to talk about your book, which is amazing beyond carrots. What are the best foods for iHealth, A to Z? Great question. Everybody thinks iHealth carrots, I got to eat those carrots get my beta carotene. But the key is we need a diversity of nutrients.
Rudrani "Rani" Banik is a board-certified Integrative ophthalmologist and fellowship-trained neuro-ophthalmologist. She combines traditional medical approaches to eye conditions and migraines with an integrative, holistic approach based on nutrition, lifestyle modification, and other natural therapies. Her latest book, Beyond Carrots: Best Foods For Eye Health A to Z, is out now.
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