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304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD

The Genius Life

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The Best Foods for iHealth, a to Z

I'm super excited to have you on to talk about your book, which is amazing beyond carrots. What are the best foods for iHealth, A to Z? Great question. Everybody thinks iHealth carrots, I got to eat those carrots get my beta carotene. But the key is we need a diversity of nutrients.

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