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576: How to Quit Sugar with Dr. Andrea Grayson
Age Less / Live More
The Role of Genetics in Sugar Addiction
Andrea, welcome to the show. A large part of her work now is focused around helping people get off sugar. Do you consider it an addiction, a habit, or all of the above? Andrea: There's a spectrum from a casual user not really attached to full on addiction at the scale of alcohol addiction or other stronger drugs.
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