Essential Behaviors to Build Durability, w/ the Starretts
Chasing Excellence
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How to Net Up Your Behaviors to Get What You Want Out of Your Body
Kelly Star: "I don't want to spend 15 minutes rolling on a phone roller in my class" She says she and other coaches saw high level athletes who were maxed out at the gym. The new book aims to help them rewild their bodies, Kelly said.
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