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12min chapter
#726 - Shawn Stevenson - How To Hack Your Sleep With These Habits
Modern Wisdom
The Influence of External Voices
This chapter explores the impact of external voices and the credibility of advice. It delves into the idea that people may be more receptive to advice from someone with recognized credentials, even if it's the same advice given by someone close to them. It emphasizes the importance of considering the medium through which advice is delivered and its potential impact on behavior change.
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