How to Permanently Release Your Heart’s Emotional Baggage with Dr. Bradley Nelson
The Resetter Podcast with Dr. Mindy
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Understanding Menopause and Emotional Baggage
This chapter examines menopause as a transformative phase rather than just a period of discomfort, shedding light on the neurochemical and emotional changes women experience. It emphasizes the connection between unresolved trauma and physical health issues, exploring how trapped emotions can manifest as ailments. Through personal anecdotes and case studies, the discussion highlights the importance of addressing emotional wounds to foster better mental and physical well-being.
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