How to communicate your anxiety with Sarah Knight
Owning It: The Anxiety Podcast
00:00
How to Say No to Anxiety
Caroline Flack: I've always been a blunt person. But I did not really start setting very firm boundaries and things like that until I started writing these books, she says. When you are out there, setting firm boundaries, about being an asshole, just be very clear and not making a big deal out of it yourself, he adds. She believes most people don't care nearly as much about how you live your life as you do.
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