Weight loss: What actually works?
Instant Genius
00:00
How to Lose Water Weight
Carbohydrate is chemically like an organic molecule that joins binds with water. So it's a hydras store, so it associates with water. And that story is found in the liver and the muscle. It's just that we've got a lot more muscle compared to the liver, which is adding up to more of your glycogen stores.
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