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2006: [Part 2] Is Sugar Bad For You And Does It Make You Fat? by JC Deen

Optimal Health Daily - Fitness and Nutrition

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The Relationship Between Carbs and Fat Gain, Hiring Challenges, and the Whole Foodie Festival

This chapter discusses the misconception that carbohydrates cause fat gain and explains that it is actually the excess fat that accompanies high-carb foods. Additionally, it mentions the benefits of high-calorie days and introduces hiring challenges and the Indeed platform.

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