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#193: Gerechtigkeit für Cortisol!

Die Biohacking-Praxis

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Welche Supplements helfen beim Cortisolmanagement?

Andreas empfiehlt Omega‑3, Magnesium, Vitamin C, B‑Vitamine, Ashwagandha (abends), Rhodiola (morgens) und Phosphatidylserin.

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