Optimal Protein Podcast with Vanessa Spina cover image

Fitness Fantasy, Cell Immunity and Fat Loss, Crash diets, Too Much Fasting with Joel Greene

Optimal Protein Podcast with Vanessa Spina

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The Map Cape Pathway Is the Ultimate Solution to Aging

The way to think of it is the body has a very similar to like the panama canal, you know, where you have these ar gates and check points for ships that are trying to cross. Lack of food and the availability of the food have a lot to do with howve age. So getting back to my diet, it's designed to be perfectly balanced to make insolent work better. I'll do things like noringin apagenan pathways, which basically mean i'm not going to eat as much fat or take up too many calories. And so there are certain terns of foods that can sensitize insolent along the way. An egg will sensitize the helper horm

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