Encore: S03 Ep. 6 - Becca and Jake’s Marital Impasse
Dear Therapists with Lori Gottlieb and Guy Winch
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Becca, Are You Confident With Your Ability to Identify Your Feelings?
Becca: Isabella knows when I'm upset with work and she will come over and actually tell me how I'm feeling. Jake: She may feel like she needs to regulate you so that you don't lash out at her. Becca: How confident do you feel with your ability to name your feelings, identify them, speak about them, label them?
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