"I was literally on the weekends practicing my running, you know, on the beach on the soft sand because I really hadn't done it. And slowly I got up to the edge of the pack of the back and then into the middle," he says. " Ultimately, I think I can say I wasn't prepared enough." He adds: "When I got there, I just had to do what I needed to do"
Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Through his career, he has achieved multiple leadership positions – to include the Commanding Officer of a Navy SEAL Command.
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