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910: How to Invest in Your Children at a Very Young Age, Part 3: Invest into Strong, Healthy, Athletic Bodies

Radical Personal Finance

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The Four Pillars, the Foundation of the Human Diet

The four pillars, the foundation of the human diet. One way you could reproduce a healthy diet would be to simply pick a single region's traditional cuisine and copy it precisely. When you get books on say the Mediterranean or Okinawan diets and use those recipes, rarely are you creating the same dishes as the people actually living in those regions.

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