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Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist

10% Happier with Dan Harris

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Exploring Creativity, Growth, and the Power of Meditation

This chapter delves into the speaker's insights on their new film, linking it to the lasting influence of 'Garden State.' Additionally, they discuss the ups and downs of the creative process and emphasize the significance of meditation for personal development and mental well-being.

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